Home Workouts - Full Body Body 8.2.1

LOYAL Health & Fitness – Freeware – Android
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Fitivity offers a comprehensive solution to help individuals achieve their fitness goals. The app focuses on bodyweight exercises, eliminating the need for equipment and making it convenient for users to work out from anywhere. The Home Workouts program is designed to target different muscle groups through creative bodyweight exercises, ensuring a well-rounded approach to strength training and conditioning.

This program allows users to concentrate on areas such as Abs & Core, Butt & Thighs, Back & Deltoids, Shoulders & Chest, Arms, and Legs and Calves. By utilizing bodyweight exercises like pushups, individuals can engage in accessible, cost-effective, and efficient workouts without the requirement of gym machines.

Bodyweight training brings multiple benefits, including the development and maintenance of lean muscle mass, improved heart health, joint and bone health enhancement, reduced risk of diabetes, uplifted mood, and cognitive function maintenance.

In addition to the workout regimen, users can enhance their fitness journey with Fitivity BEATS. This program integrates mixes by DJs and motivational trainers to elevate workout experiences. It features audio guidance from a personal digital trainer, tailored weekly workouts, HD instructional videos for training techniques, and the flexibility to stream workouts online or offline.

The Premium membership offers access to Fitivity's vast collection of 500+ apps, including over 55,000 workouts and 10,000 weeks of sports and fitness training content. Subscribers can use a single email across up to five Android devices for convenience. Fitivity Premium subscription starts at $5.99 per month and grants exclusive access to a wealth of high-definition videos and diverse training options.

Whether for individual use or for families seeking shared fitness resources, Fitivity Premium caters to different needs. Coaches can also leverage the platform to provide their teams with advanced training programs. Subscription management is hassle-free through Google Play settings, ensuring seamless renewal processes with no price hikes.

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